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Whatever your New Year’s resolutions, ask yourself this – could they, or should they, all have something in common? Including mindfulness in your resolutions may very well be the key to making all your goals for 2023 grounded, balanced and yes, successful! Read More

Whether its online or offline, being an active part of a community is a great feeling – it means knowing that you’re surrounded by people who share your values, interests or passions. If you’ve been feeling isolated or are looking for more inspiration, a challenge or a change, joining or creating a community could be just the kickstart you need. Here are five reasons to put yourself out there and start making meaningful connections. Read More

Learn about the tools and steps needed to achieve beautifully groomed brows at home. Read More

Acts of kindness are not grand gestures, they don’t have to cost a lot - or any money - and depending on what you choose to do, they don’t even have to take a lot of time out of your day. But the impact a small act of kindness or a good deed can have on someone’s life can be timeless and priceless. Read More